Workplace Wellbeing Programs in Melbourne
Mindfulness, movement, and relaxation experiences designed to support workplace wellbeing.
Our Services
Sanctuary 7788 delivers tailored workplace wellbeing programs across Melbourne, combining mindfulness, gentle movement, yoga, breathwork, and sound healing to create meaningful opportunities for relaxation, focus, and connection. From short workplace wellbeing sessions to team wellbeing workshops and retreats, our flexible programs are designed around your team’s needs and can be delivered to your workplace or online.
Help older adults feel more connected, relaxed, and engaged. Sanctuary 7788 offers gentle yoga, chair-based movement, meditation, and sound healing experiences designed to support relaxation, mobility, social connection, and overall wellbeing. Each session is thoughtfully adapted to participants’ abilities and needs, creating welcoming opportunities for movement, calm and meaningful connection. Session are delivered onsite at Aged Care facilities and community settings, bringing inclusive wellbeing experiences directly to your residents and community.
Wellbeing should be accessible to everyone. Sanctuary 7788 brings personalised wellbeing experiences directly to participants, combining adaptive movement and yoga, mindfulness, breathwork and relaxation to support greater confidence, self-awareness and connection.
Every session is tailored to the individual’s abilities, sensory needs and personal goals, creating a safe and supportive space to explore movement, manage everyday stress and build positive wellbeing practices. Whether delivered one-on-one at home or in a community setting, each session is designed around the person.
Make space for your wellbeing with personalised sessions designed around you. Sanctuary 7788 brings together mindful movement, meditation, breathwork and sound healing to help you slow down, reconnect with yourself and create moments of calm in everyday life.
Whether you are looking to unwind, explore gentle movement or enjoy a deeply restorative sound healing experience, each session is tailored to your needs, preferences and comfort level.
Namaste, I’m Selina.
Our Vision:
Wellbeing that meets people where they are.
I believe everyone deserves the opportunity to feel supported, connected and well, regardless of age, ability or stage of life. My vision is to create a world where wellbeing is accessible, inclusive and meaningful, empowering people to find greater balance, resilience and connection in their everyday lives.
Our Mission:
Create welcoming, supportive spaces where people can pause, reconnect and nurture their wellbeing.
By bringing together holistic practices, mindful movement and relaxation, I aim to make wellbeing a meaningful and accessible part of everyday life.
My journey into holistic is deeply personal. As a former Paramedic, I spent years caring for others, but along the way, I lost sight of my own wellbeing. Navigating personal challenges taught me the importance of resilience, self-compassion, and caring for ourselves, not just those around us. Yoga became my sanctuary, helping me reconnect with myself and find greater balance through life’s ups and downs.
Today, I bring the understanding into Sanctuary 887, drawing on my professional experience, yoga training and passion for holistic wellbeing to support others on their own journeys towards greater balance and connection.
What People Are Saying
“For over 6 months, Selina’s NDIS-funded home yoga has transformed me. Gentle restorative flows, breathwork, and strength poses fit my mobility perfectly with no travel needed. I feel grounded, energised, pain-free, and anxiety-melted. Patient, adaptive, calming vibe. Book now!”
- Amanda S“Sanctuary 7788’s corporate yoga has energised our office. Gentle flows, breathwork, sound-healing, and seated stretches fit busy schedules perfectly. Staff feel grounded, less stressed, more focused, and have shown increased performance. Adaptive, calming sessions. Book for your workplace!”
- TechFlow staff“Months of Sanctuary 7788’s yoga at our aged care facility has been magical. Chair-based restorative flows, breathwork, and soundhealing with the crystal bowls suit our clients’ limited mobility perfectly. Residents feel energised, calmer, joyful, and report their is pain reduced. Selina is patient, adaptive, has a serene vibe. We definitely recommend Sanctuary’s services and think they are essential for seniors!”
- Current ClientContact Us
Interested in working together? Fill out some info and let us know which services you are interested in. We will be in touch shortly. We can’t wait to hear from you!
Email: Sanctuary7788@gmail.com
Phone: 0411 177 602
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